Fitness

 

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I personally use Apple Workout app on my Apple watch.

For backup I have the Under Armour app.

I love “strong“: it tracks your exercise history, shows good form and has exercises pre loaded.  It also has a rest timer...its the little things.

Fitness apps are very convenient and affordable. You can exercise in your own place during a cold winter or a hot summer. Also, you do not need to spend lots of money and time to go to a gym or... (More)

There are many simple workouts you can do at home to get in shape.  You don’t need a gym membership or equipment to improve your fitness. At-home exercises vary based on the body area you want to work on. I... (More)